Description
The article discusses the benefits of flax seeds, which include reducing the risk of heart disease, cancer, stroke, and diabetes. It also mentions that flax seeds contain a variety of nutrients, including protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus and Selenium. Additionally, flax seeds are a good source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese. Finally, the article states that flax seeds are a natural and untreated source of nutrition, and that they need to be freshly milled or soaked for the body to be able to absorb the nutrients.
Flax seedis an ancient cultivated crop from Mesopotamian times, grown for its oil seeds and fibre. These chewy, small, oval brown seeds are packed full of nutrients, Omega-3 fatty acids, antioxidants, minerals, and essential vitamins. It has been reported that Flax seeds help to reduce the risk of heart disease, cancer, stroke, and diabetes.
Size: 200g or 1kg Vac Pack.
FLAX SEEDSUSES
A tasty treat
Flax seeds help to reduce the risk of heart disease, cancer, stroke, and diabetes
BENEFITS OFFLAX SEEDS
Very low in saturated fat and cholesterol
Good source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus and Selenium
Good source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese
Vacuum packed for total freshness
Natural and untreated
Non-GMO
FLAX SEEDSNUTRITIONAL VALUE
Contains phosphorus, Selenium, Magnesium, Fibre, Manganese, vitamin B1, and is rich in Omega 3. Flax seed needs to be freshly milled or soaked for the body to be able to absorb the nutrients.